Green Tea EGCG Benefit In Cardiovascular Disorder Controlling

As our society is getting richer, people are more health conscious today. In term of beverage, green tea is thought as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that manage to protect our body from cardiovascular disease.

Research on green tea drinkers suggest that they are far less vulnerable to a wide range of illness, from viral infection to chronic degenerative illness like stroke, cancer, cardiovascular disease and osteoporosis.

Research shows that green tea has extremely high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will produce highly reactive free radicals. Flavonoids substance comprises of more than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and therefore is believed to act the most important role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea could have 20-35mg of it.

In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques may form, this is called arterial endothelium. When cardiovascular disease occurs, a form of enzyme will accelerate the production of free radicals in the artery endothelium, thus amplifies the level of free radicals in arteries sharply. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus shields the endothelium from damaged by free radical. Hence green tea is playing a crucial role in preventing cardiovascular disease.

EGCG also serves in preventing the death of heart muscle cells following ischemia/reperfusion injury, by blocking the stimulation of inflammation compounds (STAT-1) that will cause oxidative damage which kills heart cell in reperfusion injury.

Besides, cancer cells need enzyme dihydrofolate reductase (DHFR) to build DNA and grow. EGCG will inhibit the DHFR and is effectively obstructing the grow of cancer cells.

Furthermore, EGCG could also accelerate the healing of damaged heart cells, and in this way allowing fast recovery of tissues and alleviating organs injury.

In conclusion, green tea EGCG has vast benefit in helping heart disease controlling as well as in heart disease damage healing. As such for those who are suffering from cardiovascular disease and those who are health conscious, green tea is the top-notch choice of beverage for them. Having few cups of green tea, especially decaf green tea a day rather than decaffeinated coffee will absolutely assure our long term health.

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