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Is Stress Inherited, What Do You Think?.
Is anxiety inherited, what do you believe? To me I do not think so. I feel many of us are born into a lineage where there many of us are dealing with anxiety. But that does not imply that we will have anxiety.
Talking from my individual personal experience my Mum had stress and I'm not 100% guaranteed but I think my father was a pretty nervous guy. So yes it was in my family. But I have four siblings and none of them experience nervousness or anxiety attacks. Moreover, I am a Sagittarius and it sounds as if we are prone to be anxious people. As a result this could also be a contributing aspect.
When I had my first attack of anxiety I did ask my Physician the question "is anxiety inherited", he was not certain. As far as he was concerned there was no proof either way. So I consider there is no conclusive solution to the issue "is stress inherited".
I truly consider that there is no such thing as an anxiety gene within us. I do believe that we can pick up on the behaviours of those close to us when we are growing up. Therefore I feel we could have learnt behaviour which is something totally different to anxiety.
As children we may have witnessed somebody near to us having a panic attack and never in reality realized what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting worried, then we would really be worried, as we looked to them to keep us safe. But we would not of recognized their fear.
So there may be a case for anxiety being a learnt behaviour, but as for the issue "is stress inherited", I am not sure. Though it would be really helpful at times to know where my anxiety came from. And yes when I was feeling down it would of been quite helpful to have somebody responsible and be angry with. But again that's merely a part of the process, well it was for me. The unsure or not understanding was really frightening. It would of been helpful for me to have the doctor say, yes your anxiety is inherited,at least then I might of least understood my anxiety far better.
What's your opinion? Please leave a reasonable comment to the question "is anxiety inherited". I would really value your input.
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